New Yoga Class

Written by Brian on . Posted in Yoga

Click on the picture to see details

 

 

Wednesday morning yoga class starting Jan, 22nd 2020 for a 4x week trial – 90 minute sessions – consisting of breath awareness, staged safe asana work to strengthen and cultivate greater flexibility, energising and balancing pranayama, relaxation techniques and some easy to access to meditation techniques.  

Everybody welcome, staged and inclusive sessions with a focus on mindful movement.  

9:30am – 11am at the Haslingfield Methodist Church

4x week trial £48, concessions available, please ask

Email: yokingisyoga@gmail.com for more info and to book.

yokingisyoga.com

 

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