‘Run Light’ New Outdoor Class for Runners
New outdoor class for runners, new runners or people looking to take up running. This class will focus on gait and running technique and help to strengthen the supporting muscles of the hips and knees; providing the foundations for injury free running.
Where? Haslingfield Recreational Ground
When? Tuesday Mornings at 11.15 am – 12.15 pm
Cost? £5 on the day or £4 per class when booking a block of 6 or more
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